Friends, acne is one of the most common problems which is faced by many people of the age group of 16-30 years. According to a survey it is found that more than 57 percent of the teenagers of the USA are suffering from acne. If you are also suffering from the same problem then don’t worry you are at the right place, in this article, we are going to talk about the top home remedies which help in removing acne from your face. Firstly, let us talk about the main causes of acne.
Actually, acne is caused when the skin is blocked with oil and dead skin cells. The oil which is present on the skin is known as sebum. This sebum is produced by the sebaceous gland, when these sebaceous glands produce too much sebum on the face then it will lead to the growth of the bacteria whose name is propionibacterium acnes, this is the main cause of acne, there are many other things which can also lead to the formation of acne on the skin.
- Hormonal Change.
Now, let us talk about home remedies to prevent acne from the face.
1. Apple Cider Vinegar:
An apple cider vinegar is nothing but an unprocessed juice that is extracted from pressed apples. There are some important acids that are present in apple cider vinegar like citric acids, and acetic acids which is mainly used to kill the propionibacterium acnes. The lactic acid which is present in this vinegar is used to prevent scarring. These are the important qualities of apple cider vinegar, now, let us talk about the process of applying this vinegar.
- Add 1 tablespoon of apple cider vinegar and 3 tablespoons of water and mix it properly.
- Now, put that mixture in your hands and gently rub it on your face, you can also use a cotton ball for this task.
- Wait for 45 to 60 seconds and then wash your face with cold water.
Friends, if you have very sensitive skin then you should add more water in it.
2. Apply Honey And Cinnamon Mask:
If you do not have apple cider vinegar in your home then don’t worry you can use this home remedy to protect yourself from acne. Honey and cinnamon have anti-bacterial properties due to which they can kill the germs present on your face and also reduce the inflammation due to which the formation of acne decreases. If you want to make a honey and cinnamon mask then follow these steps:
- Take 2 tablespoons of honey and 1.5 tablespoons of cinnamon powder and then mix it properly for 5 minutes.
- After cleaning your face, you should apply that paste on your face and leave it for 25-30 minutes, and then wash your face with lukewarm water.
- Repeat this process for 1 to 2 months for better results.
You can also purchase these acne control products online at a great price.
3. Use Green Tea:
In my opinion, it is the most effective home remedy to control skin acne. The best thing about green tea is, it has anti-oxidants and also helps to prevent many hazardous diseases that’s why you should drink green tea daily in the morning. But if you want to control acne then apply green tea on the affected area of your face with the help of a cotton ball or a spray bottle. There are many other organic acne control products that are available online at reasonable rates.
4. Massage With Aloe Vera Gel:
Aloe vera is like a panacea for all types of skin problems. If you have an aloe vera plant in your house then take out the gel from the aloe plant with the help of a spoon, if you do not have an aloe vera plant in your home then don’t worry there are many organic aloe vera gels available in the market which are available at discounted rates. Take an aloe vera gel in your hands and do massage on your face for 10 minutes to 15 minutes. Do this process regularly before going to bed.
This process is very important because with the help of exfoliation you can remove a thick layer of dead skin cells, there are many chemical-based products available in the market but you can also exfoliate your skin naturally with the help of a brush and scrub. Now there is a question that arises in your mind, How to make scrub at home? Friends, if you want to make scrub at home then follow these steps:
- Take 3 tablespoons of sugar and an equal amount of coconut oil.
- Mix it properly and hurray your scrub is ready, now apply this scrub on your face.
- You should exfoliate your skin at least once a day.
6. Reduce Stress:
Stress is one of the most important causes of the production of acne. When we are in stress at that time our body releases to many hormones that lead to the production of extra sebum, and this extra sebum is the main cause of the production of acne on the face that’s why do not take too much stress in your daily life.
7. Use Fish Oil Supplement:
The fish oil has a rich concentration of omega 3 fatty acids i.e, eicosapentaenoic acid and docosahexaenoic acid, these both fatty acids have anti-inflammatory properties due to which the risk of acne decreases. You can also consume these acids by eating salmon, sardines, anchovies, and ground flax seeds. If you like this product then you can purchase it online, there is a huge variety of acne control products available online at reasonable rates.
These are the top 7 home remedies that you can do to control your acne, if you like them then do not waste your time, start doing them for positive results.
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